Beach Training with the 3rds

The third team took the opportunity during the mid season break to do a little team build/cross training at Clifton Surf Lifesaving Club.

The weather was beautiful and warm as a number of slightly weary heads made their way down to 4th beach on Saturday morning. As usual the day started off with a decent game of touch rugby followed by a hard session of ‘in’s & out’s’, beach sprints, relay race and the much competitive and anticipated flags.

This was eventually won by Douw Kruggman under much protest after a questionable final sprint…

Well done lads and thanks for all the effort

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